What is good for abdominal pain, how does severe pain pass? What are the home remedies for abdominal pain?

Abdominal pain can mostly occur due to problems such as digestion and constipation. Especially people who diet can face constipation problem and have to deal with abdominal pain. You can say goodbye to abdominal pain problems with home-made remedies that are good for abdominal pain. In which abdominal pain should I consult a doctor? Here are the answers to the question of what causes abdominal pain and home remedies for abdominal pain.

Abdominal pain causes by habits that occur with your lifestyle and diet. However, sometimes abdominal pain can be a harbinger of serious diseases. For these reasons, if you are constantly experiencing abdominal pain problems and ask what causes abdominal pain, here are home remedies that are good for abdominal pain.

Why does our stomach ache?

Abdominal pain can have many different causes. The important thing is to be able to distinguish when the situation is urgent. Sometimes the pain may arise due to a different problem outside the abdominal area, such as problems in the chest or pelvic area. Examples of such ailments are:

Severe menstrual cramps
Muscle strain
Urinary tract infection
Ovarian cysts
Pelvic inflammatory disease
Ectopic pregnancy

Abdominal pain complaints may occur from problems such as constipation. One of the most important and common causes of abdominal pain is constipation.

We have researched and brought together home-made natural treatments that are good for abdominal pain.
Here are the answers to the question of what is good for abdominal pain.

Method 1: Using Lemon Juice

Hot water and lemon juice, which are slightly acidic, work to stimulate the digestive system and aid the progression of intestinal contents. Lemon also helps expel undigested material stuck to the outer surface of the colon from the body as well as toxins. For these reasons, the lemon juice method can be used to get rid of abdominal pain.

• Fresh Lemon Juice
• Hot water – 1 glass

How to Prepare?

What is good for abdominal pain, how does severe pain pass? What are home herbal remedies for abdominal pain?
Squeeze half of a lemon into 1 cup of warm water.
Drink this warm water after waking up in the morning or before going to bed.

In this way, drinking warm lemon juice twice a day will work your bowel movements and cure abdominal pain.

Method 2: Honey water method

Honey is a safe laxative. It accelerates bowel movements. In this way, you will prevent abdominal pain caused by digestive problems.

Being abundant in many nutrients, honey also protects and strengthens the digestive system. Honey and warm water stimulate the intestinal system and help relieve constipation and abdominal pain.


Honey – 1 tablespoon
Hot water – 1 glass

How to Prepare?

What is good for abdominal pain, how does severe pain pass? What are home herbal remedies for abdominal pain?
Add a tablespoon of honey to a glass of warm water and mix the mixture well.

Using good quality raw and organic honey will give the best results.
You can consume warm honey water twice a day, before going to bed at night and after waking up in the morning.

Method 3: Flaxseed method

In addition to containing vitamins, calcium, iron, magnesium, and omega-3 fatty acids, flaxseed contains a lot of fiber. It prevents constipation and abdominal pain.

The oil contained in flaxseed also relieves constipation and eliminates abdominal pain.

Ground and crushed flaxseeds not only relieve constipation but also relieve abdominal pain.


• Flax seeds, ground – 1 tablespoon
• Water – 1 glass

How to Prepare?

Add 1 tablespoon of ground flax seeds to 1 cup of water.
Leave it for 2-3 hours before drinking.

If convenient, you can drink it at night just before going to bed.

Alternatively, you can sprinkle 2 to 3 tablespoons of chopped flax seeds on your grain.

Method 4: Add molasses to hot water

Molasses contains magnesium and other minerals and vitamins that relieve constipation and abdominal pain. You may need to dilute the molasses with a drink.

You can consume molasses with water, green tea, cereal, porridge, baked goods, or sweet foods. Taking it with honey or prune juice can increase its effectiveness.


Molasses – 1 dessert spoon
Hot water – 1 glass

How to Prepare?

Add a teaspoon of molasses to a glass of warm water and mix well.

You can drink molasses water three times a day to relieve constipation and abdominal pain.

Method 5: using castor oil

Abdominal pains, bowel movements can also bring abdominal pain problems. You can take 1 to 2 teaspoons of castor oil daily by mouth to prevent constipation and abdominal pain.

If you can’t stand the taste of castor oil, you can dilute it with fruit juice or water. Since it is a definitive treatment for abdominal pain, you should be careful about its use.

Notes: Never exceed the prescribed dose as this may cause serious side effects. Also, don’t take castor oil continuously for longer than 7 days. If you observe any side effects, reduce the dose. If side effects are serious, discontinue use immediately and consult a doctor.

Method 6: Using Yogurt

If you are dealing with severe abdominal pain and constipation, you can let yogurt solve your annoyance.

Yogurt contains probiotics (gut-friendly bacteria) that aid digestion and keeps the gut lining healthy.

Yogurt keeps the intestinal lining clean and prevents undigested material from accumulating along the intestinal walls.

It also relieves abdominal pain. Regular consumption of yogurt will prevent constipation, swelling, and abdominal pain.

You can add yogurt to your diet to keep your digestion smooth and your bowel movements regular.

Always opt for an organic yogurt that contains no additives or preservatives.
Read the information on the packaging before you buy yogurt to make sure you get the best and healthiest product.

Method 7: using figs

Figs, which are rich in fiber, instantly relieve the problem of abdominal pain caused by constipation. Both fresh and dried figs help reduce abdominal pain complaints.

A single dried fig contains more fiber than a small apple or orange.


Figs, dried – a handful

How to Prepare?

Put a handful of figs in a small bowl. You can safely consume 4 to 6 figs at a time.
Put enough water in the bowl to put the figs completely in the water.

What is good for abdominal pain, how does severe pain pass? What are home herbal remedies for abdominal pain?
Soak the fig for 1 night.

Drain the water the next morning.

Consume 1 fig soaked in water on an empty stomach.
Doing this regularly for a few days will instantly resolve your abdominal pain and constipation problem.

When to see a doctor for abdominal pain?

It is useful to consult a doctor if your abdominal pain does not go away despite the things you do and the methods you apply. Here are those situations:

Severe, repetitive, increasing, and continuous pains. Pain and shortness of breath, feeling faint, bleeding, vomiting, and high fever. Abdominal pain spreading to the chest, neck, and shoulder. Blood in the stool. Tension and swelling in the abdomen

Leave a Reply

Your email address will not be published. Required fields are marked *